Cooking

#TastyThursday – African Cassava Soup

#TastyThursday – African Cassava Soup

After Thanksgiving, our thoughts turn to foods that warm us up from the inside out. It’s soup season, and the weather is even cooperating for a change! This week, Chef Zelicious brings us an amazing one pot soup that everyone can enjoy.   African Cassava Soup   Ingredients: 3 Cups cooked cassava 2 Tbsp coconut […]

#TastyThursday – Beyond Meat Vegan Stuffing

#TastyThursday – Beyond Meat Vegan Stuffing

A week from today, families all across our great country will gather for a celebration of life, love, and food! Thanksgiving, a day first celebrated by the pilgrims and their Native American neighbors, and declared a holiday by Abraham Lincoln during the darkest days of the Civil War, has come to symbolize the great plenty […]

#TastyThursday  – Three Bean Chili Soup

#TastyThursday – Three Bean Chili Soup

Supposedly, it’s fall in South Florida. You can tell since it hasn’t reached 90 in a little while, but sometimes you aren’t sure when the heat index is still at 100 degrees, and it rains like it should in the summer! At any rate, fall is the perfect time for soup, and this amazing chili […]

#TastyThursday – Vegan Pumpkin Cupcakes With Pumpkin Spice Frosting

#TastyThursday – Vegan Pumpkin Cupcakes With Pumpkin Spice Frosting

Earlier this afternoon, we posted our feelings about the pumpkin spice phenomenon and it’s effect on the food universe this time of year. Tonight, Chef Zelicious adds another two cents to the pumpkin crazed flavor world with something so sweet and yummy it can’t be good for you – but it is! Vegan Pumpkin Cupcakes […]

#TastyThursday – Pumpkin Pie Smoothie

#TastyThursday – Pumpkin Pie Smoothie

It has begun! Each year at about this time, the entire culinary world is seemingly transfixed on the flavor of America’s favorite orange gourd; the pumpkin! Chef Zelicious has joined this trend, as she brings us her take on the Pumpkin Pie Smoothie! INGREDIENTS: 1 ½ Cup unsweetened almond milk ½ Cup organic pumpkin puree […]

#TastyThursday – Creamy Cashew Mac n’ Cheese

#TastyThursday – Creamy Cashew Mac n’ Cheese

Macaroni and cheese – the very mention of it makes almost everyone start to salivate! It is by almost every measure the ultimate comfort food, and as such, everyone has their own recipe or tweaks they make to it to define it for themselves. This week, Chef Zelicious brings us her version – Creamy Cashew […]