Cooking

#TastyThursday – Moussaka Eggplant Stew

#TastyThursday – Moussaka Eggplant Stew

It’s South Florida, it’s still way too hot, and nevertheless, sometimes you just want stew! This week, we feature a childhood favorite of Chef Zelicious, and one that she just made this morning; Moussaka Eggplant Stew!   INGREDIENTS: 2 Large Eggplants ½ Cup Dry Chickpeas or 1 Cup organic canned Chickpeas ½ Cup Extra Virgin […]

#TastyThursday -Chef Z’s Smoky Vegan Tempeh Chili

#TastyThursday -Chef Z’s Smoky Vegan Tempeh Chili

Sometimes, you just need chili!   Ingredients: 2 Tbsp. extra virgin olive oil or Coconut oil 1 Onion, diced 4 Cloves garlic, minced 1½ Tsp smoked paprika 1½ Tsp cumin ½ Tsp cayenne pepper 2 Tbsp. chili powder 1 Date chopped 1 oz. organic tempeh – cut into cubes 1 Cup vegetable broth 1 Can […]

South Florida Fair announces 2018 theme

South Florida Fair announces 2018 theme

As the old adage goes, “Everybody loves a parade!” That’s exactly what South Florida Fair organizers learned after receiving so much positive feedback regarding this year’s Mardi Gras-themed parades as part of its New Orleans theme. The response was so favorable that the fair has decided to make its entire 2018 theme all about parades. […]

Celebrity Chefs of South Florida: Chef Steve Jones of A Perfect Package Personal Chef Service

Celebrity Chefs of South Florida: Chef Steve Jones of A Perfect Package Personal Chef Service

The world of food service is constantly evolving. With recent announcements from major restaurant chains of restructuring and reorganization, it seems as though people are looking for a more individualized dining experience. What’s more personal, you  might ask, than having a professional chef come to your home and prepare a meal for you and your […]

#TastyThursday – Chef Z’s Exotic Cauliflower Rice

#TastyThursday – Chef Z’s Exotic Cauliflower Rice

The riced cauliflower craze is one of the most popular foodie finds out there, and this week, we are proud to offer up Chef Z’s take on it. It’s very healthy for you and low carbs. Enjoy!   Chef Z’s Exotic Cauliflower Rice   Ingredients: 1 Head cauliflower grated 1-½ Tablespoon avocado oil ½ Teaspoon cumin […]

#TastyThursday – Quinoa and Chickpea Burger

#TastyThursday – Quinoa and Chickpea Burger

Create  quinoa and chickpea burger with veggies formed into patties and lightly pan fried or baked to crispy perfection. These burgers are a crowd pleaser for vegetarians and meat eaters.   Quinoa and Chickpea Burger   Ingredients: 2 Cups cooked quinoa (1/2 cup uncooked) 1 Can chickpeas rinsed and drained ½ Cup mushrooms, finely diced […]