Wellness

Daytona Lagoon + YMCA Bring World’s Largest Swim Lesson to Daytona Beach

Daytona Lagoon + YMCA Bring World’s Largest Swim Lesson to Daytona Beach

Today, tens of thousands of kids and adults at aquatic facilities around the world united for the ninth annual World’s Largest Swimming Lesson™ (WLSL) to raise awareness for swim safety. In Daytona Beach, Daytona Lagoon, Urban Surf and the Volusia Flagler Family YMCA teamed up to host the global event and bring critical swimming lessons […]

#TastyThursday – Z’s Summer Bowl

#TastyThursday – Z’s Summer Bowl

There’s no question that it’s hot outside. Heck, it’s supposed to feel like 95 degrees by 11 a.m. today! However, we are still human, and we need to eat. Unfortunately, popsickles and smoothies won’t quench our hunger. However, the nutritious creation known as Z’s Summer Bowl just might! Ingredients: 1 Cup cooked quinoa 2 Medium […]

Water Utilities Department Announces  Temporary Modification to Water Disinfection Process

Water Utilities Department Announces Temporary Modification to Water Disinfection Process

In order to maintain compliance with regulatory water quality requirements in the water distribution system, the Palm Beach County Water Utilities Department (PBCWUD) will temporarily modify its water disinfection process between Sunday, July 8 and Sunday, July 29, 2018. The modification will entail the use of free chlorine as opposed to chloramine during the three-week […]

#TastyThursday – Father’s Day Edition

#TastyThursday – Father’s Day Edition

On Sunday, June 17, we pause to celebrate the most important man in our lives: Dad! This week, Chef Zelicious offers up her idea for the ultimate breakfast in bed; Lemon Poppy Chia Seed Pancakes! Ingredients: ● 2 Cups coconut flour or whole wheat flour ● 2 Teaspoon baking powder ● ½ Teaspoon baking soda […]

#TastyThursday – Lavender Creamy Blueberry Smoothie

#TastyThursday – Lavender Creamy Blueberry Smoothie

It’s the beginning of another long, hot summer in the Palm Beaches. This week, heat indexes have averaged above 100 degrees for 3 of the past four days! With weather like this, you need a way to cool down that’s not only refreshing, but good for you. Unfortunately, you cannot survive on Hyper Freezes and […]

Free HIV Testing in Palm Beach County for National Testing Day

Free HIV Testing in Palm Beach County for National Testing Day

FoundCare, Inc., a nonprofit Federally Qualified Health Center, is offering free HIV tests at multiple locations throughout Palm Beach County in honor of National HIV Testing Day, June 27. This free event is designed to provide free rapid HIV tests which are confidential and non-evasive. A healthcare professional will use a cheek swab during the painless […]