Wellness

Palm Beach County Division of Senior Services to Offer “Powerful Tools for Caregivers” Series

Palm Beach County Division of Senior Services to Offer “Powerful Tools for Caregivers” Series

Are you a caregiver who is feeling stressed?  The Palm Beach County Division of Senior Services is facilitating the “Powerful Tools for Caregivers” series from Feb. 21 through March 28, 2018.  Six sessions will be held on Wednesdays from 10 to 11:30 a.m. at the North County Senior Center located at 5217 Northlake Boulevard, Palm […]

#TastyThursday – Slow Cooker Mixed Bean Quinoa Chili

#TastyThursday – Slow Cooker Mixed Bean Quinoa Chili

It’s cold outside! When it’s this cold, sometimes you need a dish that will warm you up from the inside. This week, Chef Zelicious brings us such a dish; Slow Cooker Mixed Bean Quinoa Chili INGREDIENTS ● 1⁄2 tablespoon olive oil ● 3 cloves garlic chopped ● 1 white onion, roughly chopped ● 1 red […]

West Palm Beach Athletic League invites kids to play at Sports Fitness Fun Day

West Palm Beach Athletic League invites kids to play at Sports Fitness Fun Day

On Saturday, February 24, from 10 a.m. until 2 p.m, the West Palm Beach Athletic League will bring kids together to come play outside, get physical and have fun at its new Sports Fitness Fun Day. Youth of all ages – and their parents – are welcomed to participate in a fun run, color run, obstacle course, […]

#TastyThursday – Chef Z’s Vegan Mac n’ Cheese

#TastyThursday – Chef Z’s Vegan Mac n’ Cheese

This weekend, fans of being cheesy will congregate at Tradition for the Treasure Coast Mac and Cheese Festival. With that in mind, Chef Zelicious brings us her take on this All-American staple. This vegan Mac and Cheese recipe is made with a cheesy cashew sauce and tastes remarkably authentic. Naturally dairy-free, this pasta is also […]

Local Health Center Earns Recognition for Work to Reduce Heart Attacks & Strokes

Local Health Center Earns Recognition for Work to Reduce Heart Attacks & Strokes

FoundCare, Inc. is among a group of 310 first-time recipients of the American Heart Association (AHA) and American Medical Association’s Target: BP Recognition Program awards. The AHA and AMA recently announced the names of the physician practices and health systems nationwide being recognized for their commitment to reducing the number of Americans who have heart […]

Celebrate Health, Fitness, Music and Art During Fifth Annual Freshfest

Celebrate Health, Fitness, Music and Art During Fifth Annual Freshfest

The 5th Annual Freshfest on Saturday, February 10, 2018 from 9:00 a.m. to 4:00 p.m. is destined to welcome fitness fans of all levels as they celebrate a healthier lifestyle during the free day-long festival. The growing, free, day-long festival held at the Meyer Amphitheater in downtown West Palm Beach is bigger than ever, with […]