Wellness

BEND IT LIKE BECKHAM: YMCA of the Palm Beaches and the Advanced Spine & Joint Institute  Host A Free Lunch and Lecture on Osteoarthritis of the Knee

BEND IT LIKE BECKHAM: YMCA of the Palm Beaches and the Advanced Spine & Joint Institute Host A Free Lunch and Lecture on Osteoarthritis of the Knee

Chinese philosopher Lao Tzu once opined, “The journey of a thousand miles begins with one step.” A great philosophy but what if you suffer from knee pain? On Wednesday, July 11, the Advanced Spine & Joint Institute will present an informative and interactive discussion about osteoarthritis of the knee at the YMCA of the Palm Beaches. Osteoarthritis (OA), also called […]

#TastyThursday – No Bake Energy Balls

#TastyThursday – No Bake Energy Balls

Do you ever just feel like you need a pick me up, especially after working outside in the South Florida sun? If so, you might want to try some of Chef Z’s balls!   NO-BAKE ENERGY BALLS: INGREDIENTS: 1 Cup lightly toasted old-fashioned rolled oats 3 Tablespoons chia seeds 1 Teaspoon coffee 1⁄2 Teaspoon cinnamon […]

Science Center Hosts e4Life: Green, Health and Wellness Expo

Science Center Hosts e4Life: Green, Health and Wellness Expo

On Saturday, July 14, 2018 from 10 a.m. until 4 p.m., the South Florida Science Center and the City of West Palm Beach Mayor’s Office of Sustainability will present the e4Life: Green, Health and Wellness Expo on the grounds of the South Florida Science Center and Aquarium, 4801 Dreher Trail, West Palm Beach. The e4Life: Green, […]

Patton’d Comedy CPR Teams Up with Palm Beach Improv CityPlace to Teach CPR

Patton’d Comedy CPR Teams Up with Palm Beach Improv CityPlace to Teach CPR

On Tuesday, July 17 at 7 p.m. Patton’d Comedy CPR, a comedy based lifesaving and health certification company, will host a stand-up comedy CPR show at the Palm Beach Improv in CityPlace, teaching and certifying the entire audience. Jason Patton, owner of Patton’d Comedy CPR and current Riviera Beach Firefighter, created the event to make […]

LEGOLAND Florida Resort Partners with Autism Speaks in an Attempt to Break a World Record

LEGOLAND Florida Resort Partners with Autism Speaks in an Attempt to Break a World Record

On Thursday, June 21, LEGOLAND® Florida Resort partnered with Autism Speaks to host more than 15 children on the autism spectrum for a 30-minute swimming lesson inside the water park’s LEGO® Wave Pool in an effort to help break a Guinness World Record. The World’s Largest Swimming Lesson™ is an event designed to build awareness about the […]

Daytona Lagoon + YMCA Bring World’s Largest Swim Lesson to Daytona Beach

Daytona Lagoon + YMCA Bring World’s Largest Swim Lesson to Daytona Beach

Today, tens of thousands of kids and adults at aquatic facilities around the world united for the ninth annual World’s Largest Swimming Lesson™ (WLSL) to raise awareness for swim safety. In Daytona Beach, Daytona Lagoon, Urban Surf and the Volusia Flagler Family YMCA teamed up to host the global event and bring critical swimming lessons […]