Wellness

Unvaccinated Cats and Kittens in the Community Pose Danger to Shelter Pets

Unvaccinated Cats and Kittens in the Community Pose Danger to Shelter Pets

Sadly, some of the cats and kittens at Palm Beach County Animal Care & Control have recently been exposed to panleukopenia – a very contagious and fatal illness – which is why we are reminding pet owners about the importance of keeping pets up-to-date on all necessary vaccinations in order to keep them happy and healthy. […]

It’s Thyme: GreenMarket to Return 10/6

It’s Thyme: GreenMarket to Return 10/6

 Fall, and the fresh food and flowers it brings, is on the horizon. For West Palm Beach residents, one of the easiest ways to tell a change of season – since temperature doesn’t always indicate – is the return of the West Palm Beach GreenMarket.  On Saturday, October 6, the City of West Palm Beach will bring back the […]

#TastyThursday – Herbes de Provence Roasted Chickpeas

#TastyThursday – Herbes de Provence Roasted Chickpeas

You’ve had a busy day, and are looking for something to snack on. Doritos don’t sound good at the moment (I know, right! Something must be wrong!) After the heat of the summer, you’re popsicled out. What can you have that tastes good, and is also good for you? Chef Zelicious has the perfect snack […]

National Recovery Month: Celebrate Progress with Family or Friends

National Recovery Month: Celebrate Progress with Family or Friends

by: Patrick Bailey Since 2011—and for 22 years before that under different names—September has been National Recovery Month. It was created to honor those people who have successfully recovered from their drug or alcohol addiction and to increase awareness about substance abuse and drug addiction in general. There are many ways to share this moment […]

#TastyThursday – Vegan Cheesy Kale Chips

#TastyThursday – Vegan Cheesy Kale Chips

Today is National Rum Day; a day of celebrating the most amazing liquid concoction ever created by man. It can also be a day when all you feel like doing is lounging around and forgetting your troubles, which could be why it’s also National Relaxation Day! So, pick up your favorite beverage, adult or otherwise, […]

Silver Sneakers is Boom’n at the YMCA of the Palm Beaches

Silver Sneakers is Boom’n at the YMCA of the Palm Beaches

Seniors get a complete workout – mind, body and spirit during the YMCA of the Palm Beaches’ new Silver Sneakers class called BOOM.  Combining movements that support heart health, muscle strength, and mindfulness are key in managing most health conditions.  Attendees can also count on building strong friendships through the warm and welcoming group class environment – a […]