Wellness

#TastyThursday – Chef Z’s Roasted Carrot and White Bean Soup

#TastyThursday – Chef Z’s Roasted Carrot and White Bean Soup

As many have said before, we’re having a very “Florida cold” winter. High temperatures are only in the 70s, and many nights have reached below 50! With that, we need some yummy soup!   Roasted Carrot and White Bean Soup INGREDIENTS: 4 cups carrots, chopped 2-½ cups white bean, cooked ½ cup coconut milk 5 […]

Registration Open for April 14 Brick Dash 5K Presented by Publix at LEGOLAND Florida Resort

Registration Open for April 14 Brick Dash 5K Presented by Publix at LEGOLAND Florida Resort

Registration is now open for 2018’s Brick Dash 5K Presented by Publix®, the popular Central Florida run/walk set for Saturday, April 14 at LEGOLAND® Florida Resort. Held in association with Polk County Tourism and Sports Marketing, the family fitness event benefits Merlin’s Magic Wand, the global children’s charity of LEGOLAND parent company Merlin Entertainments Group. […]

Palm Beach County Division of Senior Services to Offer “Powerful Tools for Caregivers” Series

Palm Beach County Division of Senior Services to Offer “Powerful Tools for Caregivers” Series

Are you a caregiver who is feeling stressed?  The Palm Beach County Division of Senior Services is facilitating the “Powerful Tools for Caregivers” series from Feb. 21 through March 28, 2018.  Six sessions will be held on Wednesdays from 10 to 11:30 a.m. at the North County Senior Center located at 5217 Northlake Boulevard, Palm […]

#TastyThursday – Slow Cooker Mixed Bean Quinoa Chili

#TastyThursday – Slow Cooker Mixed Bean Quinoa Chili

It’s cold outside! When it’s this cold, sometimes you need a dish that will warm you up from the inside. This week, Chef Zelicious brings us such a dish; Slow Cooker Mixed Bean Quinoa Chili INGREDIENTS ● 1⁄2 tablespoon olive oil ● 3 cloves garlic chopped ● 1 white onion, roughly chopped ● 1 red […]

West Palm Beach Athletic League invites kids to play at Sports Fitness Fun Day

West Palm Beach Athletic League invites kids to play at Sports Fitness Fun Day

On Saturday, February 24, from 10 a.m. until 2 p.m, the West Palm Beach Athletic League will bring kids together to come play outside, get physical and have fun at its new Sports Fitness Fun Day. Youth of all ages – and their parents – are welcomed to participate in a fun run, color run, obstacle course, […]

#TastyThursday – Chef Z’s Vegan Mac n’ Cheese

#TastyThursday – Chef Z’s Vegan Mac n’ Cheese

This weekend, fans of being cheesy will congregate at Tradition for the Treasure Coast Mac and Cheese Festival. With that in mind, Chef Zelicious brings us her take on this All-American staple. This vegan Mac and Cheese recipe is made with a cheesy cashew sauce and tastes remarkably authentic. Naturally dairy-free, this pasta is also […]