If you’ve been neglecting your New Year’s resolution you may want to listen up – City Sweat is returning to the Meyer Amphitheatre for another free community health event! This monthly event encourages members of the community to get up, get out and sweat together to attain a healthier, happier city.
Each month introduces a new style of exercise, and this month The Crossfit Squad will be bringing the heat. The event is broken up into two workout sessions. The first, starting at 4 p.m., is open to families. The second session at 5 p.m. is designed for adults.
This event is possible thanks to its gracious sponsors, including the West Palm Beach Downtown Development Authority, the City of West Palm Beach and Subculture Coffee.
The Crossfit Squad is located at 512 Evernia Street in Downtown West Palm Beach.
For more information, visit www.downtownwpb.com.