Eau Spa to Host Summer ‘Yoga Rocks Retreat’ with Yogi Eric Paskel

The ‘downward dog days’ of summer are about to come alive at EAU Spa with rock-n-roll yogi Eric Paskel! He’s arriving in two weeks from California and bringing with him his high-energy style, wicked playlist and awesome vibes to EAU Spa for the first ‘Yoga Rocks Retreat,’ a three-day getaway designed to renew, awaken and transform through Eric’s unique yoga classes and the restorative powers of EAU Spa!

Eric Paskel is known for his rock ’n’ roll personality in the normally quiet world of yoga. He is an international yoga teacher, marriage, family and child counselor, and motivational speaker.
Yoga Rocks Retreat Packages Includes:
*Additional guests sharing rooms (up to four people per room) may add an all-access pass for the yoga classes, spa amenities, pool, beach and Saturday and Sunday breakfast buffets for $199 per person.
Yoga Rocks – Classes Only:
  • $199 – All 5 classes.
  • $60 – EAUmmm Yoga Rocks Friday, August 11
  • $45 – Each Saturday and Sunday session, a la carte
Spa access Saturday and Sunday:
  • $60 each day (normally $100)
SCHEDULE & PRICING:
Friday, August 11
6:30 pm
EAUmmm Yoga Rocks
A dynamic series of sequenced postures that seamlessly flow together. This class is designed to make you sweat, take off unnecessary pounds and burn away toxins. If you’re looking for an eye-opening, fun-loving, high voltage, high energy yoga class, this is where you belong. In every class you move at your own pace, come join in! Length of class: 1 hour and 45 minutes.
-$60 – Includes Class and Spa access until 10:30 pm
Saturday, August 12
9:45am-11:30am
Vindalini
Say what? A class that blends a vinyasa flow, with a Kundalini kick and includes music that will have you popping, locking, and your heart stopping. Sounds too good to be true . . . but it’s not! A class where fire breath and a fiery flow come together. Be ready for a hearty sweat and a good cleanse. This class is for Every Body and Everybody. Length of class: 1 hour and 45 minutes.
-$45 a la carte
6:00pm-7:45pm
SoundOff™ Yoga Experience – Yoga Rocks the 80s (Headphone technology)
Nothing but good times with Duran Duran, The Cure, A Flock of Seagulls, Prince, a few hairbands, and a lot more. We will be moving along, singing those songs, and having a ball in this class that will leave you “hungry like a wolf.” Yoga Rocks will make you rethink what a yoga class can be like. Refreshing, inspiring, awakening, heartfelt, loud, and lots of fun. Join us for this kick-your-asana kind of class and some satsang to boot. For anyone who isn’t perfect and wants to let it all hang out. Length of class: 1 hour and 45 minutes.
– $45 a la carte
Sunday, August 13
9:45am-11:30am
Yin ‘on the rocks’
Yin Yoga is quiet, subtle, and deep. Its physical purpose is to work beneath the muscle tissue delving into our connective tissues, ligaments, joints, bones, cartilage and the deepest fascia networks in the body. Emotionally it’s one hell of a release! This great transformative system coupled with a charged opening sequence to get the body hot and juicy is the perfect complement to old and new, hard and soft, slow and fast, yin and yang. Length of class: 1 hour and 45 minutes.
-$45 a la carte
3:00pm-4:30pm
Relationships in the Raw Workshop
Yoga is the truest relationship with the Self. But, which Self? The one in the mirror, or the one within? In this journey together, we learn how to utilize the ancient teachings of Vedanta to relate to ourselves and others in a loving, grounded, and humble way. Through lecture, interactive discussions, and reflective activities, we’ll discover how to rise above outer rejections and find inner connections that will inspire us to experience how real, raw, and rich we truly are. Length of class: 90 minutes, lecture and interactive discussion. No asana.
-$45 a la carte
For all a la carte classes, book online at https://yogarocksretreat.eventbrite.com/ or call 561-540-4960.

 An intimate beach retreat situated on seven acres of tropical gardens with sweeping views of the Atlantic Ocean, the AAA Five Diamond and Forbes Five-Star Eau Palm Beach Resort & Spa is a stunning oceanfront escape, recognized by Condé Nast Traveler as the top resort on Florida’s Atlantic Coast in the Readers’ Choice Awards. Spacious accommodations invoke the relaxed glamour of America’s premier resort destination and distinctive amenities include: the award-winning, Forbes Five-Star Eau Spa; four restaurants and lounges; three Har-Tru clay tennis courts; two pools; outstanding children and teen clubs and more than 30,000 square feet of indoor and outdoor event space. The resort is a member of the Preferred Hotels & Resorts Legend Collection. For more information, please call 800-328-0170 or visit www.eaupalmbeach.com