Are you a caregiver who is feeling stressed? The Palm Beach County Division of Senior Services is facilitating the “Powerful Tools for Caregivers” series in Spanish from March 27 through May 1, 2018. Six sessions will be held on Tuesdays from 10 to 11:30 a.m. at the Mid County Senior Center located at 3680 Lake Worth Road, Lake Worth.
“Powerful Tools for Caregivers” is an educational series designed to provide caregivers with the information, skills and resources needed to take care of themselves while caring for a family member or friend who may live nearby or far away. The goal is to help caregivers thrive in order to be more beneficial to those they are looking after. The program assists caregivers reduce stress, improve self-confidence, communicate feelings more effectively, balance their lives, increase their ability to make tough decisions and locate helpful resources.
Class size is limited, and preregistration is required. For more information, please call (561) 357-7135.
Esta clase es en español.