PBC Division of Senior Services to Offer “Powerful Tools for Caregivers” Series

Feeling stressed as a caregiver? The Palm Beach County Division of Senior Services is facilitating a Powerful Tools for Caregivers series beginning Thursday, September 7 through October 5.

Classes are held on Thursdays, from 10 to 11:30 a.m., at the Mid County Senior Center, located at 3680 Lake Worth Road, in Lake Worth.

Powerful Tools for Caregivers is an educational series designed to provide caregivers with the tools needed to take care of themselves while caring for a family member or friend, whether that person lives nearby or far away. The goal is to help caregivers thrive and provide better care to their care recipients.

This program helps caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources. Classes consist of six (6) sessions held once a week. Participants receive a resource book, “The Caregiver Help-book.”

Class size is limited and pre-registration is required. For more information or to register, please call (561) 357-7135.