#TastyThursday – Holiday Cleanse from Chef Zelicious

After over indulging in turkey and all the trimmings last week at Thanksgiving, you might be looking for a way to get your innards back on track for a healthy holiday season.

If so, Chef Z has just the thing to get you ready to shop until you drop!

 

6fcb869893e025e116df648c0c27509eGinger Turmeric Detox Drink:

Ingredients:

2 cups of the milk of your choice (almond, coconut)

 1 teaspoon fresh, peeled turmeric root, or ½ teaspoon turmeric powder

 ½ teaspoon Cinnamon

 ½ cup coconut water

 Pinch of black pepper (supports absorption of turmeric)

 1 teaspoon fresh, peeled ginger root or ½ teaspoon ginger powder

 Pinch of cayenne pepper (optional)

Instructions:

1. Blend all ingredients in a high speed blender until smooth.

2. Pour in a large mason jar and chill.

 

Recipes courtesy of Zainab Fisher, a professional chef who specializes in raw and vegan cuisine. She was the former Chef at the Raw Kitchen. She was a guest chef for Fox 29 WFLX and guest chef for the CBS 12 health and wellness expo, and provides our readers a new and exciting recipe each week for #TastyThursday.

For more information on Chef Zainab’s services, please contact her at [email protected] or by phone at  561-629-0593.